Mustang is a distant semi-independent Tibetan Kingdom north of the Annapurna and Dhaulagiri. Mountains and is one of the last bastions of undisturbed Tibetan culture in the world. Only opened to westerners in 1992, our trek takes us to the capital Lo Manthang and the fascinating Upper Mustang. Well-known, intrepid explorers such as Professor David Snell grove and the Italian scholar GuiseppiTucci visited Mustang in the 1950's and it has largely been their tales of a Tibetan-like arid region that has fuelled interest in the area. Mustang has an average height of 4000 meters and is located to the north of the mountain giants of Dhaulagiri and Annapurna, being north of the main Himalayan range and is geographically part of the highlands of Tibet. It is a vast high valley, arid and dry, characterized by eroded canyons, colorful stratified rock formations and has a barren, desert like appearance. Lo was once part of Tibet and was an important means of crossing the Himalaya from Tibet to Nepal, and many of the old salt caravans passed through Mustang. It became an independent kingdom in its own. 

Right, under the rule of Ame Pal, the founder king of Lo in 1380. The present royal family can trace its history 25 generations back to Ame Pal, and the city of Lo Manthang, which we will visit, was the centre of their power. In more recent time in the 1960's Mustang became the centre for Tibetan guerrilla fighters who carried out small operations against the occupying Chinese. The CIA assisted them and the Tibetan Khampas were secretly trained in America.With Nixon's visit to China in the 1970's, the CIA's support was withdrawn and the Nepalese managed to disband these resistance fighters. We begin our trek with a spectacular flight to Jomsom in the upper Kali Gandaki Valley, passing between the great mountain massifs of Annapurna & Dhaulagiri. From here we head north, following an ancient trading route, crossing windswept passes up to 4000 metres to the walled capital city of Lo Manthang. 

Most of the trek keeps to arid, high deserts inhabited mostly by people of Tibetan origin. The men are either traders or farmers while the women mostly tend the fields. We have several days at Lo Manthang and have time to explore the city and visit villages north of Lo Manthang. We trek through a landscape of indescribable beauty, surrounded by snow-capped peaks and bathed in hues of orange and red rocks. We pass eroded cliffs, red-walled monasteries and remote villages little changed by the twentieth century to enter a land inhabited by the infamous snow leopard, the endangered Bharal (blue sheep), and the mythical Yeti (abominable snowman). We have timed our spring departure to coincide with the annual Tiji festival, one of the most impressive festivals still held in the Himalaya. "Mustang is one of the few places in the Himalayan region that has been able to retain its traditional Tibetan culture unmolested… authentic Tibetan culture now survives only in exile and a few places like Mustang, which have had long historical and cultural ties with Tibet." His Holiness the Dalai Lama. 

Recognizing the special nature of the old, tiny kingdom, the Nepalese have imposed a surcharge for anyone wishing to trek past Kagbeni, the border of Upper Mustang. We also have to be accompanied by a government representative (liaison officer) on every trip. This special entry permit and government liaison officer's fees and expenses increase the cost of this special trek. With legal trekking groups only being allowed in for the first time in March 1992, and on average only 700 people each year visiting Mustang, this cost is outweighed by the fact that you would be part of a small privileged minority to visit this remote outpost of Nepal. 

Spring Tiji Festival: Our Spring trek has been timed to coincide with the annual Tibetan-Buddhist Festival in the capital, Lo Manthang, this event has only been witnessed by a small number of Westerners and is described in great detail in Michel Peissel's book, "Mustang, a Lost Tibetan Kingdom". Splendid Holidays Trekking is one of a few British companies offering a trek to Mustang at the time of the Tiji festival. This will certainly provide a great deal of interest and many photographic opportunities. Mustang – The Forbidden Kingdom

Day 1 - Kathmandu (1527 meters) 

Arrive Kathmandu. Flying into Kathmandu along the northern border of Nepal on a clear day is in itself an unforgettable experience, with the entire Nepalese Himalaya sprawling out below you. After customs, you will pass out of the restricted area and into the passenger pick-up area outside the building. You will see a Splendid Holidays Trekking signboard and your trek leader will be waiting to welcome you to Nepal. After Transferring to your Hotel, you will be given a chance to catch your breath and then be given a briefing. We Complete the application for your Mustang trekking permit and your passport and air ticket will be collected and used by us to obtain this permit and to reconfirm your onward travel. Overnight hotel. 

Day 2: Kathmandu Full Day.

Day excursion in Kathmandu covering most of the UNESCO heritage sites of Kathmandu, PatanandBhaktapur.Overnight stay at Hotel in Kathmandu.

Days 3 - Pokhara (885 meters) -6-7 hrs Road Journey.

Morning transfer to Pokhara, the rural capital of western Nepal. On arrival we will transfer to the hotel, situated near Phewa Tal Lake. The rest of the day is free to explore this small town. Pokhara is an area of great natural beauty with the Himalayan Mountains looming over the horizon. The Pokhara Valley has three large lakes, the largest being Phewa Tal. Bicycles are available for hire and boats are available on Phewa Tal Lake. There are many trails that will take you out of the town and into the quiet hillsides, returning to lakeside to discover the best cafes and restaurants. The wonderful Annapurna mountain panorama forms a wonderful backdrop for photography, particularly splendid at sunset. Overnight Hotel. (B) 

Day 4 - Fly to Jomsom (2750 metres) – Kagbeni (2900 metres)

Early morning flight to Jomsom. The flight starts with a climb up out of the Pokhara Valley, cresting over the hill town of Ghorapani only a few hundred meters below into the Kali Gandaki Valley. We slowly ascend as we fly up the World's deepest river gorge with the Himalayan giants Nilgiri (7061m) and Dhaulagiri (8167m) to either side. If the weather is clear the high peaks will appear almost close enough to reach out and touch. The flight is a total of 20-25 minutes, culminating in an exciting landing at the airstrip in Jomsom (2750m). We will be met at the tiny airstrip by our Sherpa crew and have time to sort out our gear and explore this fascinating area. It is important to make a steady start and adjust to the altitude slowly, which will prove very beneficial in our programme of acclimatisation. We set off for the pretty village of Kagbeni (2900 meters) this is an easy 3 hours of walking along the right bank of the Kali Gandaki. 

Just out of Jomsom we cross a small hanging bridge and then walk along the banks of the Kali Gandaki. The trail is quite barren with craggy rocks and sand and is mostly flat, which makes it very easy going. This very easy, enjoyable start is at the same time picturesque, with views of big peaks all around such as Dhaulagiri (8180m), Tukuche (6930m) and in the west the awesome mountain of Nilgiri (6950m). Over to the south and southwest can be seen the entire Annapurna Massif. Upon reaching Kagbeni there is a taste of scenes to come in Upper Mustang, what with its narrow alleyways and tunnels, irrigation canals, green fields of wheat and barley and a large red Gompa. There are about 80 families living at Kagbeni,most of them traders who are the link in the chain between modern Nepal and the Tibetan-type people ofMustang. 

We will cross a wooden bridge and enter the old part of Kagbeni, with its winding streets, Gompa, and town entrance gate. Legend says that one should think good thoughts when going through the gate, leaving all bad will outside the town. The Gompa (monastery) has a new wing that was added on quite recently, however the older section is open for viewing if you can locate the keeper of the key (often not an easy task). This is well worth the visit as it has many fresco style wall paintings depicting the life and teachings of the Buddha and is quite similar to many of the older Gompas we will see further north in upper Mustang. There will be plenty of time to climb up into the barley fields above the town to get a glimpse into Mustang or perhaps of the snow-capped peaks of the Annapurna range. At the police check post, north end of thevillage, there is a sign saying 'Restricted area, tourists please do not go beyond this point'. Here we will complete our paperwork formalities for us to enter this forbidden region of Nepal. This is a short trekking day but good for altitude acclimatisation. (3 hours walking). Overnight camp. (BLD) Mustang – The Forbidden Kingdom

Day 5 – Chele (2980 metres) 

Having shown our passes at the police check-post, we continue into Mustang proper. It is possible to trek right up the river valley, but the best way is to use a combination of the high trail and the riverbank pathways. The trail then widens significantly revealing an endless stretch of sand, however, the path is kept interesting by the passing of several mule trains bearing goods from Mustang and probably Tibet as well. On the west bank of the river you can see Gompa Kang and some caves. Unlike most monasteries in Upper Mustang, Gompa Kang is of the Nyingmapa sect. We stop for lunch at the village of Tangbe (after 4 hours of walking), which is situated alongside the east bank trail above the river. Here are the first black, white and red chortens that typify Upper Mustang. The little town is a labyrinth of narrow alleys among whitewashed houses, fields of buckwheat barley, wheat and apple orchards. Nilgiri Peak continuesto dominate the southern skyline. 

From Tangbe the trail climbs to a high point around 3100 metres. From here the route ahead unfolds, a stunning view towards great red canyon walls where the river enters a narrow defile. The village of Chele, can be seen perched high above the river on the west bank. The trail descends gradually out of tonearriver level. The rest of the walk is relatively mild into Chuksang. Chuksang is actually two halves separated byNarsingKhola coming out of the mountains to the east. About 45min walk up Narsing is the town of Tetang that is visible as a walled town on a hill of terraces. Chuksang is a truly beautiful place set deep in the Kali Gandaki canyon with red, orange and silver/grey cliffs all around. Notice the now inaccessible cliff dwellings in the large red rock face opposite Chuksang. These are also quite common throughout Mustang. They were carved out and lived in by Buddhist hermits, often much or most of their lives werespent in meditation and prayer in these cliff side dwellings. The trail heads out of Chuksang along the Kali Gandaki River but quickly divides to either down in the riverbed (low water route) or hugs the east bank (high water route). We will usually take the lower route off across the now very wide Kali Gandaki riverbed (this is a fabulous chance to look for "shaligrams", ammonite fossils considered holy by locals). The trail passes below another fort and village with red and white striped buildings on the east side. On the west side are great towering cliffs of amazing eroded pipes, chimneys and gullies in glowing yellow, gold, orange and red colours. After a short walk along the riverbed, there is a solid bridge across the KaliGandaki at the point where it tunnels its way under a vast block of red sandstone. From here it is a short sharp climb to Chele. (6 hours walking) Overnight camp. (BLD) 

Day 6 - Gheling (3660 metres) 

There is a distinct change here, not only in the topography, but there is a world of difference also in the culture, lifestyle and people. Settlements are more scattered, smaller and more basic. The people of Lo or Mustang do practice agriculture, but because of lack of rain and fertile soil, cultivation is in sheltered plots of land making the landscape a pattern of brown, with scattered patterns of shaded greens. Immediatelyon leaving Chele, the path climbs steeply up to a plateau region through a small tunnel-like gully. Climbing more gradually, the village of Ghyakar appears to the west as the path rounds a corner. A tremendous canyon opens out between the trail and the village, surrounded by patchwork fields of rich red buckwheat and brilliant green. The trail winds upward hugging the north wall of the canyon and in places is literally carved into the cliff-side. 

As we continue upward, the village of Ghyakar comes into view across the canyon. Ghyakar is a small village with numerous terraced fields that spread down the canyon; abruptly stopping at the edge of a large cliff-face, which drops off into the canyon. We approach the end of our climb and our first mountain pass at 3320 metres. From the pass it is a short descent to Samar, a pleasant settlement in a grove ofwillows with good running water in irrigation channels. This is a major stopping place for horse and mule caravans. The village has a commanding view of the valley below it. 

Leaving Samar we descend steeply into a small canyon before climbing back up the other side to the Bag La pass (3745m). In Mustang and other Buddhist regions of the Himalaya, a large pile of stones, topped by numerous prayer flags, marks most passes. Buddhist believe that the act of carrying stones up to these passes and building a pile by the path will be rewarded with spiritual merit, Centuries of this practice have left significant piles of stones. From the pass we descend and ascend again before arriving in the very small town of Yemdo (3800m). We continue from Yemdo gently down and on up to Yemdo La (4000m) where we are rewarded with another even better view over all of Mustang. We descend down a relatively steep trail to Syangmochen (3600m) with its two-three houses. The sectionof trail between Samar and Syangmochen is surprisingly wet and forested. Juniper trees (woefully missing most of their branches, which have been removed for firewood), dot the lower slopes while the higher slopes are virtually fully forested, as they are inaccessible to local woodcutters. Mustang – The Forbidden Kingdom.We will pass through numerous small canyons that are home to an amazingly diverse number of plant species, usually found much farther to the south. Look for the Himalayan pine, fir, small elm bushes (hackberry), and numerous types of roses. If we have time we can take a short but rigorous side trail just before Syangmochen to visit Rangbyung, a cave with numerous Buddha statues. The trail climbs gently from Syangmochen to a pass at 3700 metres and enters another huge east-west valley. There is a trail junction here. The left trail is the direct route to the Nyi La bypassing Gheling. We take the right fork and descend to Gheling with its extensive fields of barley at 3600 metres. As in all the settlements of Mustang, most houses are constructed out of mud and stones with roofs cast out of twigs, straw and a mixture of mud and pebbles, usually painted in bright white or ochre colours. On the northside of town are the active Monastery and Gompa, as well as the remains of one of the oldest GompasinMustang. Although its age is unknown, this Gompa houses some very old Tibetan artefacts as well as numerous oddities. These include a 500+ year old prayer book, a 1000+ year old suite of armour from an ancient king of Tibet, numerous weapons from the Khampa resistance, and the centuries old mummified hand of a local thief who stole from the Gompa. (6 to 7 hours walking). Overnight camp. (BLD) 

Day 7 – Charang (3820 metres)

From Gheling the trail climbs gently through fields, up the centre of the valley, passing below the settlement of Tama Gun and an imposing Chorten. There is an awesome view southward of the ruins of the Gheling nunnery with a backdrop of the snowy steep faces Nilgiri and Tilicho towering above. We rejoin the direct trail and start an unrelenting climb across the head of the valley to the Nyi La Pass (3950m). This pass marks the official entrance into Upper Mustang.From here are spectacular views of the Annapurna and Dhaulagiri ranges to the south as well as the impressive Tibetan plateau to the north. The descent from the Nyi La is nice and gentle and takes us down to Ghami. Ghami is the first town under the rule of the King of Mustang and is a small village sheltered by overhanging cliffs and next to a clear stream. As with all of the significant towns in Upper Mustang, there is a royal house from where a relative of the King watches over the town. During the day you will pass many chortens along the way. Always keep to the left, as it is bad 'Karma' to go the wrong way round.The trail climbs onto a gently sloping plateau and passes beside a very long Mani wall about half an hour from Ghami. From the end of the wall the trail heads north to cross the ridgeline and begins a one-hour traverse Charang. (5 to 6 hours walking). Overnight camp. (BLD) 

Day 8 - Lo Manthang (3820 metres) 

After crossing a small Khola we head north and start ascending, eventually reaching the top of the cliffs after 1 hour. From here we continue to head north over rolling hills edged with 6096 metre mountains to the west, arriving at Lo Ghekar. Lo Ghekar is a small town with lovely grassy meadows usually inhabited by local yaks. It is also home to the oldest Gompa in Nepal. The trail continues out of Lo Ghekar to the north with a short descent to a wooden bridge and then a steep ascent up the other side. The entire Mustang Valley is visible from here and we will be rewarded with numerous fabulous views across Mustang as the day progresses. After around 2 hours we begin our last long uphill before Lo Manthang. At 4200 metres this is the highest point on our trek! From here the trail winds its way slowly down to a pass at 4095 metres where we get our first views of Lo Manthang far offacross the 'Plain of Aspiration" below us. The trail descends moderately steeply to the base of the hills and then sets out across the plain towards Lo Manthang. We will camp not far from the main entrance gate outside the walls of the city. (6 to 7 hours walking). Overnight camp. (BLD) 

Days 9 and 10 - Lo Manthang

Lo Manthang-This is the capital city of the kingdom of Mustang. The town sits in a broad valley filled withfields, horses, and yaks and contains about 150 houses, plus many cells for lamas. There are four majortemplesithin the city and there is a caretaker and key, which are available at certain times. These really are very impressive, with huge clay statues of various Buddhas. The king's palace is an imposing 4 storey building in the centre of he city and is presently occupied by the current king and queen. We have timed our spring visit trek to coincide with the annual Tiji Festival in the capital city. This is said to be one of the last great traditional festivals in the imalaya and will be an amazing experience.MichelPeissel was the first westerner to witness the Tiji festival in 1964 during a visit to Mustang by special permission of the Government of Nepal. 

Mustang – The Forbidden ingdom. He was also only the third westerner to ever visit Mustang. He arrived in Lo anthang in time to witness only the last day of the festival and later wrote: "The scenes I witnessed were so xtraordinary and so expected that I dared not believe my eyes and even today I have some trouble in believing in the reality of what I saw that day." The Tiji festival is a three-day ritual known as "The chasing of the Demons" that centres on the Tiji myth. The myth tells of a deity named DorjeJono who must battle against his demonfather to save the ingdom of Mustang from destruction. The demon father wreaked havoc on Mustang by bringing a shortage of water (a highly precious resource in this very dry land) and causing many resulting disasters from famine to animal loss. DorjeJono eventually beats the demon and banishes himfrom the land. Tiji is a celebration and reaffirmation of this myth and throughout the festival the various scenes of the myth will be enacted. It is of course timed to coincide with the end of the dry winter/spring season and will usher in the wetter monsoon season (the growing season for Mustang). Tiji comes from the word "ten che" meaning 'the hope of Buddha Dharma prevailing in all worlds' and is effectively a spring renewal festival. This colourful festival includes horse racing across the 'Plain of Aspirations' outside the walls of the city, masked dances telling the stories of Tibetan Buddhism, typical of Buddhist religious festivals and even a huge tug-of-war contest. 

The King and Queen and other members of the Royal Family will attend the festival. The King is an active horseman and keeps a stable of the best horses in Mustang. Although his duties are largely ceremonial, he is respected by the people and consulted about any issues by villagers throughout the kingdom. We will be sure to request an audience with him. The city is an absolutely fascinating place, with narrow streets and houses built adjoining the city wall. The town has four of the largest and oldest Gompas in Nepal, dating back to the 14-15thcenturies. These are spectacular structures featuring traditional Buddhist paintings, woodcarvings, and massive Buddha sculptures. Despite the apparent squalor of Lo Manthang, the city is prosperous and maintains a strongsense of community. Though the people call themselves Lobas, people from Lo, they are very much Tibetan and practice a sophisticated culture and economy. Before trade with Tibet was disrupted, all of the salt and wool trade on the Kali Gandaki passed through Lo Manthang, and this brought a sizable amount of money to the city. Wealth is now primarily measured in land, horses and social standing. 

After visiting the temples in the city you may consider renting a horse to visit some of the other villages in the area. There are two valleys above Lo Manthang. In the western valley is the site of the King's summer palace at Tingkar, as well as the monastery of Namgyal, the monastery of victory, situated in a spectacular setting on top of a desolate ridge. The western valley contains Chosar, the site of the high school and two other monasteries. This is the main trading route to Tibet and described by Tucci as "used over the centuries by pilgrims and apostles, robbers and invaders". Overnight camp. (BLD) 

Day 11 – Dhakmar (3820 metres) 

Beginning our return trek out of Mustang we retrace our route crossing the Marang La (4230m) and Mui La (4170m) to Dakmar where we camp. Dakmar is a split town, with 4-5 houses set in a stand of poplar trees in the lower village and 8-10 houses in the upper village about 20 min further along the trail. The Dakmar area is beautiful with large tracts of terraced fields set against blood red cliffs with numerous ancient cave dwellings. These once housed monks who wished to devote their lives to prayer. (5 to 6 hours walking). Overnight camp. (BLD)

Day 12 – Samar (3660 meters)

Crossing the NyiLa (4010m) we trek out to Samar. En route, we have good views southwards to the Annapurna Massif. Overnight camp. 

Day 13 – Kagbeni (2810 meters) 

Trekking steeply down to Chele, we cross the upper Kali Gandaki on a metal bridge, then meander through Chukksang and Tangbe to finally reach Kagbeni. Overnight camp. (BLD) 

Day 14 – Kagbeni. Optional excursion to Muktinath (3600 meters) 

Relax in Kagbeni or visit the Hindu Temple at Muktinath. From Kagbeni the trail climbs to Jharkot, which dominates a ridge on the eastern side of the valley and continues to Muktinath. Muktinath, located in a poplar grove, is a sacred shrine and pilgrimage site for Hindus and Buddhists. The Mahabharata, the ancient Hindu epic written about 300 BC, mentions Muktinath as Shaligrama because of its ammonite fossils called shaligrams. Brahma, the creator, made an offering here by lighting a fire on water. You can see this miracle (burning natural gas) in a small Buddhist shrine below the main Hindu temple. Springsare piped into 108 waterspouts in the shape of boars' heads near the temple dedicated to Vishnu, the focal point for Hindus. Mustang – The Forbidden Kingdom.Muktinath is set in a true desert of brown rolling hills. The local ladies are canny traders, so be aware that these persuasive sales people can soon talk you into buying a few necklaces or woven belts before you know it. (BLD) 

Day 15 –Jomsom

Heading west from Muktinath, through the village of Jharkot, the route is now part of the more frequentedAnnapurna Circuit trek, following the rock strewn valley floor to Jomsom. (3 hours walking). Overnight camp. (BLD) 

Day 16 - Fly to Pokhara and Relax in Pokhara.

The flight goes toPokharaby early morning, transfer to our hotel. Overnight Hotel. (B) 

Day 17 - Kathmandu via Bandipur Village

A day for sightseeing and shopping. Three major towns are located in the valley, Kathmandu, Patan and Bhaktapur, each having a great artistic and architectural tradition. Kathmandu is the capital and the largest city in the country. Patan, the second largest is separated from Kathmandu by a river. Bhaktapur, the third largest, is towards the eastern end of the valley and its relative isolation is reflected in its slower pace and more distinctly mediaeval atmosphere. In the Valley the landscape is dramatically sculpted by the contours of the paddy fields. The towns and villages are alive with the colours of farm produce, ranging from pyramids of golden grain to the vivid reds of chilli peppers laid out on mats to dry in the sun. In the streets and towns there is a constant bustle of activity, especially in the bazaars and markets where the farmers sell their vegetables and fruit. We organise a half day guided sightseeing visiting the main Buddhist and Hindu sights of the Kathmandu.Valley. Overnight Hotel. (B)

Day 18 – Depart Kathmandu 

The day-to-day schedule should be taken only as a general guide. A variety of factors, including adverse weather conditions, difficulty with transportation and politics can lead to enforced changes. Because of this it is not possible to guarantee that any of our holidays will run exactly according to the planned itinerary. The trip leader will make any changes, which are necessary. 

Chitwan National Park: We offer options for a safari in Chitwan National Park, one of the finest wildlife reserves in Asia. 

For accommodation we can book any of the properties offering a wide choice of prices and options. 

Bardia National Park in West Nepal or KoshiTappu National Park in East Nepal.

White water Rafting: on the Trisuli, BhoteKosi or Seti rivers 

Everest Mountain Flight: The 1 hour flight departs Kathmandu early morning and provides spectacular views of Mt. Everest and the surrounding mountains.

Tibet: A four or five day visit to Lhasa, the capital of Tibet Please contact the Splendid Holidays Trekking office if you plan to extend your stay in Nepal. 

Please Note: If you plan to extend you stay in Nepal it is essential we are informed as soon as possible.

Trip Cost

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